Chris Brindley,
DC, ART, LMT, CSCS
Bio:
Chris has been practicing sports oriented deep tissue massage therapy combined with Active Release Technique (ART) for over 18 years. Starting out as a massage therapist, Chris’s interest in the ability to get to the root of the problem on more complex issues, inspired him to seek more rigorous education. He is also a graduate of University of Western States with a Doctorate in Chiropractic and a Masters of Sports Medicine, which strengthened his skills in anatomy, biomechanics, and assessment.
Chris strongly believes in collaborative and multidisciplinary care. Through his career Chris has worked in a variety of multidisciplinary sports and performance clinics including Nike World Headquarters and has worked at elite level events with World Surf League and Nike Track and Field for over a decade.
Expertise:
Chris’s primary skill is precise motion based tissue work. In treatments, he searches for areas of tightness, weakness, or dysfunction through evaluating motion, posture, and soft tissue integrity, then strives to make a direct change in the muscle tissue.
An understanding of human biomechanics and common compensatory patterns can act as a road map to help prioritize which areas to treat. Tight spots are not always painful. Weak/lengthened areas are likely to be painful, and will likely respond better to strengthening/activation. And ideally we are looking to not only get rid of pain but also optimize movement or function. As the ability to move efficiently should reduce pain.
A combination of precise contact with specific body movements allow a trained hand to differentiate between muscle layers that are gliding freely vs tangled together. This diagnostic ability typically takes some time and practice to develop, and can help identify the root cause of the patient’s issue, as the spot that is hurting is not always the root cause of the problem. In a bodywork session, it is not uncommon to hear “I didn’t realize I was tight there,” and the patient may leave with a better understanding of where the pain is coming from and where to focus on their own to continue making functional improvements.
Background:
An active lifestyle including various forms of training has put the academic knowledge of sports injuries, healing, and recovery into practice through firsthand experience. This has proven to be a valuable asset in helping others recover from pain and injury.